Welcome!

Are you ready to get

your journey started?

Welcome!

Are you ready to get

your journey started?

amiee in circle
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its ok

You may as well stay for a bit and read this inspiring story about how I, Aimee, got started and what probably brought you here! Picture this: I’m traveling along life, trying to figure out how to be a mom, a corporate professional, a woman, a daughter, a friend, and all things in between while also navigating how to fit back into my clothing. I found myself ten months postnatal, living in my pregnancy leggings, which were now well above my naval and allowed me to hide every part of my body I was trying to stuff in there. It was now time for me to “get it together.” After having spent three years getting myself in shape (of course, everyone’s definition of this is different), learning all that there was to know about holistic and wholistic nutrition, and working on my mental and emotional state to a point where I could start to feel balanced in life (again, totally subjective depending on YOU), and creating new social relationships, I was excited to level up. Leaving corporate after 12 years and creating this life for myself to teach others how to do the same but uniquely for them was the scariest thing I’ve ever done. 

we will help

You WILL gain the tools to navigate being all the things, and you will NOT regret it.

You may feel it’s a challenge to fit it all in and we get that so just know that you will feel supported, cared for, and lovingly nudged into your healthiest you.

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mom and child2

Call it intuition, call it “finding my calling.”

While I work with women and men of all ages and fitness levels, my speciality is moms. I will be able to help you, first and foremost, with your physical goals and then you will start to see your life change and evolve in ways you never imagined it could. The question is, when are you signing up?! The ultimate goal is to see you succeed!

worth it 6